My third year running the Deseret News 10K went really well. I didn't push too hard during yesterday's race since I'm aiming to PR at the Timpanogos Half Marathon in three days (fingers crossed!).
My splits for the 10K were as followed:
8:29
8:08
8:43
8:51
8:24
8:36
8:00
I had a total of 7 seconds walked during the entire race (one aid station stop), and I crossed that finish line in 53:10! That is 5 minutes and 32 seconds faster than last year's time!
**Taekwondo belt promotion in three days**
**South America in three months**
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