Ugh, this is the blog post I've been dreading. I was so looking forward to this race. I ran sections of the course every other Sunday all summer long. I trained hard, and this I feel was my biggest race upset to date. I know my original goal of BQing was lofty, but every training run indicated I should have easily been sub 4:00 on this race.
I don't want to go into too much detail, but I got sick on the course. I got hit with some wicked nausea, which I initially figured was due to nerves and intensity, but at mile 21 it turned out to be more than just nerves. I spent most of the last 5 miles sticking close to a trash can. Let's leave it at that. ;)
I ended up finishing in 4:27. It's still a PR, but it's incredibly frustrating knowing how well my training runs went, and after all the time I put into this specific race. I won't lie--I was really depressed after this race. I actually thought about giving up running all together, but I snapped out of that pretty quickly. :) It has inspired me to train even harder this winter, and hit it harder in 2014. I won't let one bad experience stop me so here's to learning from the experience and a successful upcoming race season!