My second 5K this year was the Friends of Animals 5K9 run. I have always wanted to run this race, as FOA is an organization very dear to me, but the past two years Troy and I have managed to be out of town the weekend of the race. This year I was finally able to make it.
I approached the race as a leisurely run. We had just returned from almost two weeks of vacation so I wasn't planning on attempting to set a PR. I ran at an easy, comfortable pace, and stopped to chat with some FOA workers manning the aid station. Even with my super lax approach, I still finished in 28 minutes. Not too shabby for almost three full weeks of no running. :)
** Next full marathon in 6 weeks**
**Three months until Mexico!**
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